Dynamite Roll
Packaged product Bread and Baked Goods Fresh Thymes
Dynamite Roll contains 182 kcal per 100 g. A serving, 1 portion, 275 g (275 g) provides about 501 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.73 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Fat5.5 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.73 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Thymes
- Barcode
- 0604580009516
- Label serving
- 1 portion (275 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas de Maíz de Nixtamal Blancas H-E-B | 182 | 3 g | 38 g | 2 g |
| Rice roll symphony with salmon Vkusvill | 182 | 5.3 g | 21.4 g | 8.3 g |
| Whole Grain Light Multigrain Bread Nature's Harvest | 182 | 13.6 g | 38.6 g | 2.3 g |
| Super Firm Baked Tofu Simple Truth Organic | 182 | 17.2 g | 6.1 g | 10.1 g |
| Tortilla ecológica Nagual | 182 | 5.6 g | 35 g | 2.3 g |
| Putenrollbraten meine Metzgerei | 182 | 18 g | 0.5 g | 12 g |
| Shrimp Tempura Roll A Inku | 182 | 3.5 g | 24.7 g | 7.6 g |
| Hand Breaded Chicken Tenderloins Giant Eagle | 182 | 18.2 g | 6.5 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dynamite Roll?
100 g of Dynamite Roll has 182 kcal. Serving, 1 portion, 275 g (275 g): about 501 kcal.
How much protein is in Dynamite Roll?
Dynamite Roll contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 10 g in serving, 1 portion, 275 g (275 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Dynamite Roll?
Dynamite Roll has 30.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dynamite Roll?
Dynamite Roll contains 5.5 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604580009516. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.