Dutch Massdam Cheese

Packaged product Dairy and Eggs Yolo

Dutch Massdam Cheese contains 352 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 352 kcal.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

352kcal per 100 g
26.5 gprotein
0 gcarbohydrates
27 gfat
352kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 27 g 35%
Saturated fat L 18.8 g 94%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 26.5 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Fat: 70%352kcal / 100 g
  • Protein 30%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.5 gin the top quarter of dairy and eggs (median 8 g)
  • Fat27 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat18.8 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium1.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yolo
Barcode
0204942014198
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0204942014198. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dutch Massdam Cheese?

100 g of Dutch Massdam Cheese has 352 kcal. Serving, 1 portion, 100 g (100 g): about 352 kcal.

Is Dutch Massdam Cheese high in protein?

Dutch Massdam Cheese contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 26.5 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Dutch Massdam Cheese?

Dutch Massdam Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dutch Massdam Cheese?

Dutch Massdam Cheese contains 27 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

How much sodium is in Dutch Massdam Cheese?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.