Dungeness Crab

Packaged product Fish and Seafood Nelson Seatreats

Dungeness Crab contains 89 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 50 kcal.

Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g
23.2 gprotein
0 gcarbohydrates
1.8 gfat
50kcal in serving, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Cholesterol L 80 mg 27%
Sodium L 375 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.2 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Fat: 15%89kcal / 100 g
  • Protein 85%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein23.2 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat1.8 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium375 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal26.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 192 kcal89 kcal
Protein 40.9 g23.2 g
Carbohydrates 0 g0 g
Fat 3.2 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.66 mg375 mg

Product details

Brand
Nelson Seatreats
Barcode
0036521002018
Quantity
56 g
Label serving
56.699 g
Category
Fish and Seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DUNGENESS CRAB, SALT AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Raw shrimp Open Nature 89 20.5 g 0 g 0.45 g
Tiny Shrimp Chicken Of The Sea 89 17.9 g 1.8 g 0.89 g
Demae Ramen Seafood Flavour Nissin 89 2 g 11.4 g 3.7 g
Tuna Chunk In Brine Familie 89 20.8 g 0 g 0.5 g
Swordfish File Raw Alfredo Seafood 89 20 g 0.5 g 1 g
SALMON PORTIONS wild caught bowl & basket 89 16.1 g 0 g 1.8 g
Wild caught raw key west pink shrimp Open Nature 89 20.5 g 0 g 0.45 g
Seafood Mix Great Value 89 16.1 g 3.6 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2028710. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0036521002018. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dungeness Crab?

100 g of Dungeness Crab has 89 kcal. Serving, 56.699 g (56.7 g): about 50 kcal.

Is Dungeness Crab high in protein?

Dungeness Crab contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13.2 g in serving, 56.699 g (56.7 g). About 85% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Dungeness Crab?

Dungeness Crab has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Dungeness Crab?

Dungeness Crab contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dungeness Crab?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.