Dumplings
Packaged product Meals and Dishes Private Selection
Dumplings contains 143 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 200 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat2.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.71 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium371 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0639126789089
- Label serving
- 1 portion (140 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burgers 92% Lean Natures Promise | 143 | 18.8 g | 0 g | 8 g |
| Steakhouse Burger Mighty Meals | 143 | 10.6 g | 8.2 g | 7.7 g |
| Southwest Beef Street Taco Beef Top Round Fine Fixed With Southwest Marinade HEB Market | 143 | 19.6 g | 1.8 g | 7.1 g |
| Lasagne Crisp | 143 | 8.3 g | 10.5 g | 7.3 g |
| Macaroni and Cheese Giovanni | 143 | 4.8 g | 19 g | 5.1 g |
| Pan Fry Dumplings Pulmuone | 143 | 5.7 g | 21.4 g | 3.6 g |
| Hamburger or ground beef, 93% lean Mariano’s | 143 | 20.5 g | 0 g | 7.1 g |
| Eel Sushi Market Basket | 143 | 5.9 g | 17.7 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumplings?
100 g of Dumplings has 143 kcal. Serving, 1 portion, 140 g (140 g): about 200 kcal.
How much protein is in Dumplings?
Dumplings contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 9 g in serving, 1 portion, 140 g (140 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Dumplings?
Dumplings has 24.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumplings?
Dumplings contains 2.5 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Dumplings?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639126789089. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.