Dumplings Family Pack
Packaged product Meals and Dishes Urban Eats
Dumplings Family Pack contains 223 kcal per 100 g. A serving, 1 pieces, 31 g (31 g) provides about 69 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (235 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 16.1 mg | 5% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Protein L | 5.8 g | 12% |
| Iron L | 3.5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat7.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.8 g)
- Sodium568 mgin the top quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban Eats
- Barcode
- 4088700088258
- Label serving
- 1 pieces (31 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumplings Family Pack?
100 g of Dumplings Family Pack has 223 kcal. Serving, 1 pieces, 31 g (31 g): about 69 kcal.
How much protein is in Dumplings Family Pack?
Dumplings Family Pack contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 pieces, 31 g (31 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Dumplings Family Pack?
Dumplings Family Pack has 31.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumplings Family Pack?
Dumplings Family Pack contains 7.7 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Dumplings Family Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dumplings Family Pack?
100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700088258. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.