Dumplings
Packaged product Meals and Dishes Bibigo
Dumplings contains 214 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 31% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 3.6 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 46%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gabove the median for meals and dishes (median 10 g)
- Fiber0.71 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
- Fat7.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium464 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bibigo
- Barcode
- 0807176711958
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Beef Burgers Kroger | 214 | 18.8 g | 0 g | 15.2 g |
| Stone Baked Pesto Chicken Pizza Farm Boy | 214 | 11.3 g | 26.2 g | 7.1 g |
| Taco Hummus Hummus Goodness | 214 | 7.1 g | 25 g | 10.7 g |
| Finest northern irish beef steak burgers Tesco | 214 | 23 g | 3.6 g | 11.7 g |
| Grass Fed Ground Beef Burgers (85% Lean / 15% Fat) Thomas Farms | 214 | 18.8 g | 0 g | 15.2 g |
| Gluten Free Cheese Pizza DiGiorno | 214 | 7.8 g | 27.3 g | 8.4 g |
| Margherita Pizza PC Black Label | 214 | 8.6 g | 31 g | 6.7 g |
| Cheesy Breakfast Burrito PROMEALS | 214 | 13.4 g | 16.8 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumplings?
100 g of Dumplings has 214 kcal.
Is Dumplings high in protein?
Dumplings contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Dumplings?
Dumplings has 23.6 g of total carbohydrates per 100 g, including 0.71 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumplings?
Dumplings contains 7.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Dumplings?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0807176711958. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.