Dumpling Wrappers

Packaged product Meals and Dishes Everyday Fresh

Dumpling Wrappers contains 270 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 270 kcal.

Roughly 69% of its calories come from carbohydrates, with 24% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
16 gprotein
46 gcarbohydrates
2 gfat
270kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 2 g 3%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 105 mg 5%
Total carbohydrates L 46 g 17%
Dietary fiber L 7 g 25%
Total sugars L 0 g
Protein L 16 g 32%
Calcium L 22 mg2%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 69%Fat: 7%270kcal / 100 g
  • Protein 24%
  • Carbohydrates 69%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium2%

Nutritional insights

  • Protein16 gin the top quarter of meals and dishes (median 10 g)
  • Fiber7 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat2 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium105 mgin the lowest quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everyday Fresh
Barcode
0628176650098
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dumpling Wrappers?

100 g of Dumpling Wrappers has 270 kcal. Serving, 1 portion, 100 g (100 g): about 270 kcal.

Is Dumpling Wrappers high in protein?

Dumpling Wrappers contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Dumpling Wrappers?

Dumpling Wrappers has 46 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dumpling Wrappers?

Dumpling Wrappers contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Dumpling Wrappers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dumpling Wrappers?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628176650098. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.