Dumpling Pastry
Packaged product Meals and Dishes Choice
Dumpling Pastry contains 244 kcal per 100 g. A serving, 6 sheets, 75 g (75 g) provides about 183 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.13 g | 0.7% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat0.67 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.13 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium264 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choice
- Barcode
- 9414577000294
- Label serving
- 6 sheets (75 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork, Shrimp & Pea Sprout Asian-style Dumpling Synear | 244 | 24.4 g | 21.1 g | 6.7 g |
| Rising Crust Cheese Pizza Red Baron | 244 | 10.4 g | 32.6 g | 8.2 g |
| Gluten Free Pizza Base Mix Marks & Spencer | 244 | 3.8 g | 52.6 g | 1.5 g |
| Meat feast pizza Carlos | 244 | 10.7 g | 28 g | 9.6 g |
| Bubba Swiss Burger Bubba Burgers | 244 | 17.9 g | 0 g | 19.2 g |
| Jumbo Ice Cream Sandwich Aldi Sundae Shopper | 244 | 4.7 g | 36 g | 8.1 g |
| Wholemeal & Rye half Bloomer Coop | 244 | 9.8 g | 39 g | 3.8 g |
| Rindsburger Wertschätze | 244 | 16.6 g | 0.2 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling Pastry?
100 g of Dumpling Pastry has 244 kcal. Serving, 6 sheets, 75 g (75 g): about 183 kcal.
How much protein is in Dumpling Pastry?
Dumpling Pastry contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 6 sheets, 75 g (75 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Dumpling Pastry?
Dumpling Pastry has 51.1 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling Pastry?
Dumpling Pastry contains 0.67 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).
How much sodium is in Dumpling Pastry?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414577000294. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.