Dumpling Mix
Packaged product Meals and Dishes Aunt Bessies
Dumpling Mix contains 272 kcal per 100 g. A serving, 1 dumpling, 27g made up as directed, 17.75 g (17.8 g) provides about 48 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 1.4 mg | 0.1% |
| Total carbohydrates L | 38.4 g | 14% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat10.2 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium1.4 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aunt Bessies
- Barcode
- 5050665011847
- Quantity
- 140g
- Label serving
- 1 Dumpling (27g made up as directed) (17.75 g)
- Category
- Meals and Dishes
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), beef suet [beef fat, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin)], raising agents (monocalcium phosphate, sodium bicarbonate, potassium hydrogen carbonate). allergy advice: for allergens, including cereas containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Burger Iceland | 272 | 23.9 g | 2.4 g | 18.2 g |
| Beef burger Tesco | 272 | 14.7 g | 13.6 g | 17.4 g |
| Pizza tradicional 4 quesos hornetto | 272 | 10.5 g | 31.3 g | 11.1 g |
| Tasty Beef Burger The Mad Butcher | 272 | 22 g | 4.3 g | 18.8 g |
| Pizza Jambon - Fromage Marc Monte Carlo | 272 | 11 g | 27 g | 13 g |
| Bayerischer Pizza-Leberkäse DULANO • LIDL | 272 | 14 g | 2 g | 23 g |
| Italian Style Sandwich Stop And Shop | 272 | 13.6 g | 23.1 g | 15 g |
| Field Burger, Plant-Based Burgers Field Roast | 272 | 23.9 g | 8.7 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling Mix?
100 g of Dumpling Mix has 272 kcal. Serving, 1 dumpling, 27g made up as directed, 17.75 g (17.8 g): about 48 kcal.
How much protein is in Dumpling Mix?
Dumpling Mix contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1 dumpling, 27g made up as directed, 17.75 g (17.8 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Dumpling Mix?
Dumpling Mix has 38.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling Mix?
Dumpling Mix contains 10.2 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Dumpling Mix?
100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050665011847. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.