Dulce De Leche con Panela

Packaged product Other Foods El Paragüitas

Dulce De Leche con Panela contains 345 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 69 kcal.

Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 27% of the Daily Value for zinc and 25% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dulce De Leche con Panela by El Paragüitas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
8 gprotein
60 gcarbohydrates
7.5 gfat
69kcal in serving, 1 piece, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 7.5 g 10%
Saturated fat L 4.5 g 23%
Trans fat L 0 g
Sodium L 230 mg 10%
Total carbohydrates L 60 g 22%
Dietary fiber L 3.5 g 13%
Total sugars L 50 g
Added sugars L 37 g 74%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 325 mg25%
Iron L 0 mg0%
Zinc L 3 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 71%Fat: 20%345kcal / 100 g
  • Protein 9%
  • Carbohydrates 71%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc27%Calcium25%Vitamin A0%Vitamin D0%Iron0%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars50 gin the top quarter of other foods (median 3.2 g)
  • Fat7.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.5 gabove the median for other foods (median 2 g)
  • Sodium230 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Paragüitas
Barcode
7707061710444
Quantity
120 g
Label serving
1 piece (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7707061710444. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dulce De Leche con Panela?

100 g of Dulce De Leche con Panela has 345 kcal. Serving, 1 piece, 20 g (20 g): about 69 kcal.

How much protein is in Dulce De Leche con Panela?

Dulce De Leche con Panela contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 1 piece, 20 g (20 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Dulce De Leche con Panela?

Dulce De Leche con Panela has 60 g of total carbohydrates per 100 g, including 3.5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dulce De Leche con Panela?

Dulce De Leche con Panela contains 7.5 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Dulce De Leche con Panela contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (27% DV) and calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dulce De Leche con Panela?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.