Dueling Duet roll

Packaged product Bread and Baked Goods Sam’s Club

Dueling Duet roll contains 136 kcal per 100 g. A serving, 1 portion, 376 g (376 g) provides about 511 kcal.

Roughly 64% of its calories come from carbohydrates, with 19% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
6.9 gprotein
22.6 gcarbohydrates
2.7 gfat
511kcal in serving, 1 portion, 376 g (376 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22.6 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 64%Fat: 17%136kcal / 100 g
  • Protein 19%
  • Carbohydrates 64%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for bread and baked goods (median 8 g)
  • Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sam’s Club
Barcode
0840031411419
Label serving
1 portion (376 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dueling Duet roll?

100 g of Dueling Duet roll has 136 kcal. Serving, 1 portion, 376 g (376 g): about 511 kcal.

How much protein is in Dueling Duet roll?

Dueling Duet roll contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 26 g in serving, 1 portion, 376 g (376 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Dueling Duet roll?

Dueling Duet roll has 22.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dueling Duet roll?

Dueling Duet roll contains 2.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840031411419. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.