Dudhi Tepla
Packaged product Other Foods Deep
Dudhi Tepla contains 406 kcal per 100 g. A serving, 2 pieces, 64 g (64 g) provides about 260 kcal.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 875 mg | 38% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for other foods (median 6.9 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars4.7 gabove the median for other foods (median 3.5 g)
- Fat18.8 gabove the median for other foods (median 6.4 g)
- Saturated fat4.7 gabove the median for other foods (median 1.9 g)
- Sodium875 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433160209
- Quantity
- 9 oz
- Label serving
- 2 pieces (64 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Queso de oveja Aldi | 406 | 25 g | 2.3 g | 33 g |
| Tartelette fraise Marque repère P’tit Déli | 406 | 4.8 g | 74 g | 9.7 g |
| plant protein Inc. | 406 | 71.4 g | 6.1 g | 9.4 g |
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| Meringues vanille La Turbine à Saveurs | 406 | 4.9 g | 96.5 g | 0.2 g |
| Musclez Zombie Labs | 406 | 73.5 g | 13.8 g | 7.4 g |
| LCMs Caramel Kelloggs | 406 | 3.5 g | 74.5 g | 10.5 g |
| Mini-calissons aux épices Palais des Thés | 406 | 7.2 g | 58 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dudhi Tepla?
100 g of Dudhi Tepla has 406 kcal. Serving, 2 pieces, 64 g (64 g): about 260 kcal.
How much protein is in Dudhi Tepla?
Dudhi Tepla contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 2 pieces, 64 g (64 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Dudhi Tepla?
Dudhi Tepla has 48.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dudhi Tepla?
Dudhi Tepla contains 18.8 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Dudhi Tepla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dudhi Tepla?
100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433160209. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.