Duck Legs

Packaged product Poultry Gressingham

Duck Legs contains 227 kcal per 100 g. A serving, 1 leg, 156 g (156 g) provides about 354 kcal.

Roughly 71% of its calories come from fat, with 28% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
16 gprotein
0.38 gcarbohydrates
17.9 gfat
354kcal in serving, 1 leg, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 17.9 g 23%
Saturated fat L 4.9 g 24%
Sodium L 67.9 mg 3%
Total carbohydrates L 0.38 g 0.1%
Dietary fiber L 0.58 g 2%
Total sugars L 0.32 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 0.7%Fat: 71%227kcal / 100 g
  • Protein 28%
  • Carbohydrates 0.7%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for poultry (median 17.9 g)
  • Fiber0.58 gabove the median for poultry (median 0.031 g)
  • Sugars0.32 gbelow the median for poultry (median 0.88 g)
  • Fat17.9 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat4.9 gin the top quarter of poultry (median 1.2 g)
  • Sodium67.9 mgin the lowest quarter of poultry (median 290 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gressingham
Barcode
5016157076060
Label serving
1 leg (156 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duck Legs?

100 g of Duck Legs has 227 kcal. Serving, 1 leg, 156 g (156 g): about 354 kcal.

Is Duck Legs high in protein?

Duck Legs contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 25 g in serving, 1 leg, 156 g (156 g). About 28% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Duck Legs?

Duck Legs has 0.38 g of total carbohydrates per 100 g, including 0.58 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duck Legs?

Duck Legs contains 17.9 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).

How much sodium is in Duck Legs?

100 g contains 67.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5016157076060. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.