Duck Leg
Packaged product Poultry Riverside Farm
Duck Leg contains 284 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 341 kcal.
Roughly 55% of its calories come from fat, with 24% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 17.2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 21%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.2 gbelow the median for poultry (median 17.9 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat17.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat5.9 gin the top quarter of poultry (median 1.2 g)
- Sodium322 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riverside Farm
- Barcode
- 9421902161391
- Label serving
- 1 portion (120 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken Breast Strips ASDA | 284 | 17 g | 19 g | 15 g |
| Chicken Breakfast Wrap McDonald's | 285 | 7.1 g | 25.1 g | 17.6 g |
| Pesto Chicken Wrap Les Aliments Gourmands | 285 | 13.8 g | 29.7 g | 12.3 g |
| Chicken Breast Clubhouse Wrap Summerhill | 284 | 16.3 g | 15.3 g | 17.4 g |
| Pesto chicken on ciabatta Everytable | 285 | 12.7 g | 16.1 g | 18 g |
| Chicken Gyoza wasabi | 284 | 9.9 g | 37.7 g | 11 g |
| Plant based - chicken style Fingers Birds Eye | 284 | 14.7 g | 16 g | 17.6 g |
| Garlic Chicken Ciabatta Trudies Kitchen | 284 | 15.7 g | 19.3 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duck Leg?
100 g of Duck Leg has 284 kcal. Serving, 1 portion, 120 g (120 g): about 341 kcal.
Is Duck Leg high in protein?
Duck Leg contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 20.6 g in serving, 1 portion, 120 g (120 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Duck Leg?
Duck Leg has 14.9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duck Leg?
Duck Leg contains 17.5 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Duck Leg?
100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421902161391. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.