Duck Eggs

Packaged product Dairy and Eggs Olinday Farms

Duck Eggs contains 186 kcal per 100 g. A serving, 1 duck egg, 70 g (70 g) provides about 130 kcal.

Roughly 69% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
12.8 gprotein
1.4 gcarbohydrates
13.8 gfat
130kcal in serving, 1 duck egg, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 13.8 g 18%
Saturated fat L 3.7 g 18%
Cholesterol L 886 mg 295%
Sodium L 222 mg 10%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber not reported
Total sugars not reported
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 3%Fat: 69%186kcal / 100 g
  • Protein 28%
  • Carbohydrates 3%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gabove the median for dairy and eggs (median 8 g)
  • Fat13.8 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium222 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olinday Farms
Barcode
0864464000392
Label serving
1 Duck Egg (70 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0864464000392. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Duck Eggs?

100 g of Duck Eggs has 186 kcal. Serving, 1 duck egg, 70 g (70 g): about 130 kcal.

Is Duck Eggs high in protein?

Duck Eggs contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 1 duck egg, 70 g (70 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Duck Eggs?

Duck Eggs has 1.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duck Eggs?

Duck Eggs contains 13.8 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Duck Eggs?

100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.