Dublin’s Cheese Snacks
Packaged product Snacks Kerrygold
Dublin’s Cheese Snacks contains 381 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 529% of the Daily Value for iron and 57% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 762 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.8 g | 48% |
| Calcium L | 738 mg | 57% |
| Iron L | 95.2 mg | 529% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of snacks (median 7.3 g)
- Fat33.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat19 gin the top quarter of snacks (median 3.6 g)
- Sodium762 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, sugar syrup/caramel, fat-free | 381 | 2 g | 90.1 g | 1.4 g |
| Snacks, pretzels, hard, plain, made with unenriched flour, salted | 381 | 9.1 g | 79.2 g | 3.5 g |
| Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | 381 | 9.1 g | 79.2 g | 3.5 g |
| Naturo delight mango Naturo | 381 | 1.2 g | 93 g | 0.5 g |
| Colby Jack Cheese Snack Sticks Lidl | 381 | 23.8 g | 0 g | 33.3 g |
| Snack Sticks - Colby Jack Essential Everyday | 381 | 23.8 g | 4.8 g | 33.3 g |
| Micro Popcorn Kelkin | 381 | 6 g | 55 g | 14 g |
| Extra Dark Penn Dutch Pretzels Happy Herbert’s Handmade | 381 | 9.5 g | 85.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dublin’s Cheese Snacks?
100 g of Dublin’s Cheese Snacks has 381 kcal. Serving, 1 portion, 21 g (21 g): about 80 kcal.
Is Dublin’s Cheese Snacks high in protein?
Dublin’s Cheese Snacks contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 1 portion, 21 g (21 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Dublin’s Cheese Snacks?
Dublin’s Cheese Snacks has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dublin’s Cheese Snacks?
Dublin’s Cheese Snacks contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Dublin’s Cheese Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (529% DV) and calcium (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dublin’s Cheese Snacks?
100 g contains 762 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7707171013824. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.