Dry Sweet Amla
Packaged product Sweets and Desserts Panchvati
Dry Sweet Amla contains 318 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 318 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.9% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.8 mg | 0.1% |
| Total carbohydrates L | 74.6 g | 27% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 22 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber8.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars22 gabove the median for sweets and desserts (median 20.8 g)
- Fat0.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1.8 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panchvati
- Barcode
- 0123456007864
- Label serving
- 1 cup (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| S'more Crème Pie Great Value | 318 | 3.5 g | 43.5 g | 15.3 g |
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| Sticky Toffee pudding cake Central Market | 318 | 4.6 g | 79.6 g | 0 g |
| Pop Roll Birthday Cake MyProtein | 318 | 26 g | 34 g | 7 g |
| Chantilly Filled Cupcake Arnie's | 318 | 2.4 g | 52.9 g | 11.8 g |
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| Smokey Bbq Beef Brisket Pie Pjs Pies | 318 | 15.8 g | 18.2 g | 19.6 g |
| Ice Cream IMPERIUM RUD | 318 | 3.9 g | 30.1 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0123456007864. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.