Dry rub
Packaged product Other Foods Salt Lick
Dry rub contains 61 kcal per 100 g. A serving, 0.25 tsp, 1 g (1 g) provides about 1 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 829% of the Daily Value for iodine, 113% of the Daily Value for manganese and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.1 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.48 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 26,069 mg | 1,133% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0.91 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20.2 mg | 22% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 17.3 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 89.7 mg | 7% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 35.1 mg | 8% |
| Phosphorus L | 36.8 mg | 3% |
| Potassium L | 308 mg | 7% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2.6 mg | 113% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 1,243 µg | 829% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 59%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for other foods (median 6.9 g)
- Fiber4.8 gin the top quarter of other foods (median 1.8 g)
- Sugars0.91 gbelow the median for other foods (median 3.5 g)
- Fat1.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.48 gbelow the median for other foods (median 1.9 g)
- Sodium26,069 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water16.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 194 µg |
|---|
Other components (2)
| Water L | 16.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Salt Lick
- Barcode
- 0739666000092
- Quantity
- 12 oz
- Label serving
- 0.25 tsp (1 g)
- Category
- Other Foods
Ingredients
Salt, black pepper, and red pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry rub?
100 g of Dry rub has 61 kcal. Serving, 0.25 tsp, 1 g (1 g): about 1 kcal.
How much protein is in Dry rub?
Dry rub contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.024 g in serving, 0.25 tsp, 1 g (1 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Dry rub?
Dry rub has 7.6 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry rub?
Dry rub contains 1.3 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
What vitamins and minerals does Dry rub contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (829% DV), manganese (113% DV), copper (30% DV), Vitamin C (22% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry rub?
100 g contains 26,069 mg of sodium, 1,133% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0739666000092. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.