Dry Roasted Unsalted Cashews

Packaged product Spices, Herbs and Condiments Farm Boy

Dry Roasted Unsalted Cashews contains 483 kcal per 100 g. A serving, 0.333 oup, 60 g (60 g) provides about 290 kcal.

Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 28% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g
13.3 gprotein
25 gcarbohydrates
38.3 gfat
290kcal in serving, 0.333 oup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 38.3 g 49%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 25 g 9%
Dietary fiber L 3.3 g 12%
Total sugars L 5 g
Protein L 13.3 g 27%
Calcium L 33.3 mg3%
Iron L 5 mg28%
Potassium L 583 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 20%Fat: 69%483kcal / 100 g
  • Protein 11%
  • Carbohydrates 20%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium12%Calcium3%

Nutritional insights

  • Protein13.3 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars5 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat38.3 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat7.5 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium25 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912012919
Label serving
0.333 oup (60 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0808912012919. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dry Roasted Unsalted Cashews?

100 g of Dry Roasted Unsalted Cashews has 483 kcal. Serving, 0.333 oup, 60 g (60 g): about 290 kcal.

Is Dry Roasted Unsalted Cashews high in protein?

Dry Roasted Unsalted Cashews contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 0.333 oup, 60 g (60 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Dry Roasted Unsalted Cashews?

Dry Roasted Unsalted Cashews has 25 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Roasted Unsalted Cashews?

Dry Roasted Unsalted Cashews contains 38.3 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Dry Roasted Unsalted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Roasted Unsalted Cashews?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.