Dry Roasted Seaweed
Packaged product Other Foods Ocean Snack
Dry Roasted Seaweed contains 600 kcal per 100 g. A serving, 5 g, 1 package (5 g) provides about 30 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 267% of the Daily Value for Vitamin A, 80% of the Daily Value for Vitamin C and 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,016 mg | 44% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Protein L | 40 g | 80% |
| Vitamin A L | 2,400 µg | 267% |
| Vitamin C L | 72 mg | 80% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.2 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of other foods (median 7.4 g)
- Fiber20 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat40 gin the top quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium1,016 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Snack
- Barcode
- 0859115003365
- Label serving
- 5 g (1 PACKAGE)
- Category
- Other Foods
Ingredients
Seaweed, corn oil, hot pepper oil, sesame oil, hot pepper powder, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Amandes grillées à sec Kirkland | 600 | 20 g | 20 g | 54 g |
| Roasted almonds Aurora | 600 | 20 g | 16.7 g | 53.3 g |
| Wasabioli Heinz | 600 | 1.3 g | 0 g | 66.7 g |
| Whole almonds Best Choice | 600 | 20 g | 20 g | 53.3 g |
| Keto trail mix Simple Truth | 600 | 20 g | 16.7 g | 56.7 g |
| Amandes roties sel de mer Irresistibles | 600 | 22 g | 22 g | 54 g |
| Roasted Almonds Wegmans | 600 | 20 g | 16.7 g | 56.7 g |
| Almonds Compliments | 600 | 22 g | 20 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0859115003365. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.