Dry Roasted Edamame Ranch Flavored
Packaged product Other Foods The Only Bean
Dry Roasted Edamame Ranch Flavored contains 441 kcal per 100 g. A serving, 1 serving, 22.68 g (22.7 g) provides about 100 kcal.
Roughly 38% of its calories come from protein, with 35% from fat and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 39% of the Daily Value for potassium, 29% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 573 mg | 25% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 17.6 g | 63% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.1 g | 88% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 176 mg | 14% |
| Iron L | 5.3 mg | 29% |
| Potassium L | 1,852 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 27%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.1 gin the top quarter of other foods (median 7.4 g)
- Fiber17.6 gin the top quarter of other foods (median 1.8 g)
- Sugars4.4 gabove the median for other foods (median 3.2 g)
- Fat17.6 gabove the median for other foods (median 6.6 g)
- Saturated fat4.4 gabove the median for other foods (median 2 g)
- Sodium573 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Only Bean
- Barcode
- 0850055892300
- Label serving
- 1 serving (22.68 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooshed Protein Balls Taste | 441 | 17.2 g | 42.2 g | 21.6 g |
| Crunchy Roasted Edamame Ranch The Only Bean | 441 | 44.1 g | 30.9 g | 17.6 g |
| Spicy Finnochiona Driftless Provisions | 441 | 30.6 g | 3.5 g | 33.5 g |
| Biscotti Costeaux | 441 | 5.9 g | 58.8 g | 23.5 g |
| Sesame Laddu Anand | 441 | 10.6 g | 42.3 g | 24.7 g |
| Mesquite BBQ Snacklins | 441 | 0 g | 60 g | 21.2 g |
| All bran Kellogg's | 441 | 24.4 g | 60.4 g | 4.9 g |
| Chapaghetti Nongshim | 441 | 7.9 g | 67.7 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850055892300. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.