Dry roasted and unsalted almonds

Packaged product Spices, Herbs and Condiments bowl & basket

Dry roasted and unsalted almonds contains 600 kcal per 100 g.

Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 92% of the Daily Value for Riboflavin (B2), 87% of the Daily Value for manganese and 67% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dry roasted and unsalted almonds by bowl & basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
20 gcarbohydrates
53.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 53.3 g 68%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20 g 7%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin D L 0 µg0%
Riboflavin (B2) L 1.2 mg92%
Niacin (B3) L 7 mg44%
Calcium L 267 mg21%
Iron L 3.7 mg20%
Magnesium L 283 mg67%
Potassium L 700 mg15%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 75%600kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)92%Manganese87%Magnesium67%Niacin (B3)44%Calcium21%Iron20%Potassium15%Vitamin D0%

Nutritional insights

  • Protein20 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber10 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars3.3 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat53.3 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat3.3 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin E L24 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 20 g20 g
Carbohydrates 20 g20 g
Fat 53.3 g53.3 g
Fiber 10 g10 g
Sugars 3.3 g3.3 g
Sodium 0 mg0 mg

Product details

Brand
bowl & basket
Barcode
0041190072989
Quantity
16 oz
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190072989. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2619941. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dry roasted and unsalted almonds?

100 g of Dry roasted and unsalted almonds has 600 kcal.

Is Dry roasted and unsalted almonds high in protein?

Dry roasted and unsalted almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Dry roasted and unsalted almonds?

Dry roasted and unsalted almonds has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.

How much fat is in Dry roasted and unsalted almonds?

Dry roasted and unsalted almonds contains 53.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Dry roasted and unsalted almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92% DV), manganese (87% DV), magnesium (67% DV), Niacin (B3) (44% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry roasted and unsalted almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.