Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted

Packaged product Snacks KIND

Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted contains 733 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 220 kcal.

Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5,924 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

733kcal per 100 g
6.7 gprotein
13.3 gcarbohydrates
76.7 gfat
220kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 733 kcal
Total fat L 76.7 g 98%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Protein L 6.7 g 13%
Calcium L 67 mg5%
Iron L 3.6 mg20%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 7%Fat: 90%733kcal / 100 g
  • Protein 3%
  • Carbohydrates 7%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium5%Potassium5%

Nutritional insights

  • Protein6.7 gin the lowest quarter of snacks (median 13.3 g)
  • Sugars3.3 gin the lowest quarter of snacks (median 6.7 g)
  • Fat76.7 gin the top quarter of snacks (median 39.3 g)
  • Saturated fat11.7 gin the top quarter of snacks (median 6.7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 246 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 733 kcal733 kcal
Protein 6.7 g6.7 g
Carbohydrates 13.3 g13.3 g
Fat 76.7 g76.7 g
Fiber 6.7 g6.7 g
Sugars 3.3 g3.3 g
Sodium n/a0 mg

Product details

Brand
KIND
Barcode
0602652416538
Label serving
1/4 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

MACADAMIA NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted?

100 g of Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted has 733 kcal. Serving, 0.25 cup, 30 g (30 g): about 220 kcal.

How much protein is in Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted?

Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted?

Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted?

Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted contains 76.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602652416538. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2423604. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.

Last updated: . Source description: "DRY ROASTED UNSALTED MACADAMIA NUTS, DRY ROASTED UNSALTED". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.