Dry fig jam

Packaged product Sweets and Desserts Antalya Recelcisi

Dry fig jam contains 287 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.9% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 236 kcal per 100 g across 481 products.

100 g provides 12% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dry fig jam by Antalya Recelcisi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
1 gprotein
70 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 2.1 g 7%
Total sugars L 65 g
Added sugars L 35.9 g 72%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.02 mg0.1%
Thiamin (B1) L 0.004 mg0.3%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.075 mg2%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 12.3 µg3%
Vitamin B12 L 0 µg0%
Calcium L 30.5 mg2%
Iron L 0.17 mg0.9%
Magnesium L 11.7 mg3%
Phosphorus L 10.5 mg0.8%
Potassium L 120 mg3%
Zinc L 0.088 mg0.8%
Copper L 0.044 mg5%
Manganese L 0.032 mg1%
Selenium L 6.8 µg12%
Iodine L 5.1 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 98%Fat: 0.9%287kcal / 100 g
  • Protein 1%
  • Carbohydrates 98%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium12%Copper5%Iodine3%Folate (B9)3%Magnesium3%Potassium3%Calcium2%Vitamin B62%Pantothenic acid (B5)2%Manganese1%

Nutritional insights

  • Protein1 gin the top quarter of sweets and desserts (median 0.7 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 1.7 g)
  • Sugars65 gin the top quarter of sweets and desserts (median 54 g)
  • Fat0.3 gabove the median for sweets and desserts (median 0.2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.35 gprotein density, useful for comparing foods with different calorie levels
  • Water49.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.09 g
Carotenoids (1)
Beta-carotene L36.8 µg
Other components (2)
Water L49.5 g
Alcohol L0 g

Product details

Brand
Antalya Recelcisi
Barcode
8697405860661
Quantity
380 g
Category
Figs jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% Dry Fig, Sugar, Water, Glucose Syrup, Acidity Regulator (Citric Acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry fig jam?

100 g of Dry fig jam has 287 kcal.

How much protein is in Dry fig jam?

Dry fig jam contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.7 g).

How many carbs are in Dry fig jam?

Dry fig jam has 70 g of total carbohydrates per 100 g, including 2.1 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry fig jam?

Dry fig jam contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dry fig jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry fig jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8697405860661. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.