Dry Cured Rashers
Packaged product Meat O'Neills
Dry Cured Rashers contains 210 kcal per 100 g.
Roughly 59% of its calories come from fat, with 40% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 1%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gin the top quarter of meat (median 17.9 g)
- Fat13.9 gabove the median for meat (median 9.8 g)
- Saturated fat5.7 gabove the median for meat (median 2.8 g)
- Sodium880 mgin the top quarter of meat (median 464 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande hachée Pays Gourmand | 210 | 20 g | 0.5 g | 14 g |
| Carne para hamburguesa sirloin Griller´s Griller's | 210 | 12 g | 7 g | 15 g |
| Schweins Nierstücksteak mariniert Migros | 210 | 18 g | 0.5 g | 15 g |
| Hamburgare Garant | 210 | 16 g | 3 g | 15 g |
| Faschiertes vom Bergrind zurück zum Ursprung | 210 | 21 g | 0 g | 14 g |
| Runder Rumsteak Lidl | 210 | 21 g | 0 g | 14 g |
| Cotolette di pollo Aia | 210 | 14 g | 16 g | 10 g |
| Nacken steak Grill Meister | 210 | 17.6 g | 0.9 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Cured Rashers?
100 g of Dry Cured Rashers has 210 kcal.
Is Dry Cured Rashers high in protein?
Dry Cured Rashers contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).
How many carbs are in Dry Cured Rashers?
Dry Cured Rashers has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Cured Rashers?
Dry Cured Rashers contains 13.9 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Dry Cured Rashers?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390566001180. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.