Drinkable Greek Yogurt
Packaged product Dairy and Eggs pillars
Drinkable Greek Yogurt contains 28 kcal per 100 g. A serving, 1 portion, 355 ml (355 g) provides about 100 kcal.
Roughly 69% of its calories come from protein, with 31% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.8 mg | 0.9% |
| Sodium L | 19.7 mg | 0.9% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 73.2 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 92.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.85 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars1.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium19.7 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 28.2 kcal | 28.2 kcal |
| Protein | 5.6 g | 5.1 g |
| Carbohydrates | 2.3 g | 2.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0.85 g | 0.85 g |
| Sugars | 1.1 g | 1.4 g |
| Sodium | 19.7 mg | 19.7 mg |
Product details
Ingredients
Non-fat greek yogurt (cultured non-fat milk), water, pectin (fiber), organic peach flavor, fructan fiber (prebiotic fiber), vegetable juice (color), organic stevia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Actinel immune system Danone | 28 | 2.6 g | 3.3 g | 0.1 g |
| Drinkable Greek Yogurt Vanilla Naturally Flavored pillars | 28 | 5.1 g | 2.3 g | 0 g |
| Drinkable Greek Yogurt Coconut Naturally Flavored pillars | 28 | 5.1 g | 2.3 g | 0 g |
| AH Drinkyoghurt passievrucht mango Albert Heijn | 28 | 3.1 g | 3.6 g | 0.09 g |
| Drink Yogurt (framboise) Milbona | 28 | 3.1 g | 3.6 g | 0.1 g |
| L.casei natural desnatado edulcorado El Corte Inglés | 28 | 2.9 g | 3.5 g | 0.5 g |
| Fasten Joghurt Drink Nöm | 28 | 3.1 g | 3.8 g | 0.5 g |
| Protein Smoothie Kroger | 29 | 3.9 g | 1.9 g | 0.73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drinkable Greek Yogurt?
100 g of Drinkable Greek Yogurt has 28 kcal. Serving, 1 portion, 355 ml (355 g): about 100 kcal.
How much protein is in Drinkable Greek Yogurt?
Drinkable Greek Yogurt contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 18 g in serving, 1 portion, 355 ml (355 g). About 69% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Drinkable Greek Yogurt?
Drinkable Greek Yogurt has 2.3 g of total carbohydrates per 100 g, including 0.85 g of fiber and 1.4 g of sugars.
How much fat is in Drinkable Greek Yogurt?
Drinkable Greek Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Drinkable Greek Yogurt?
100 g contains 19.7 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756369. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0859982007084. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.