Dried Veggie and Root Chips
Packaged product Snacks bettergoods
Dried Veggie and Root Chips contains 467 kcal per 100 g. A serving, 0.75 cup, 30 g (30 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 567 mg | 25% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 26.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.1 g)
- Fiber13.3 gin the top quarter of snacks (median 3.9 g)
- Sugars26.7 gin the top quarter of snacks (median 5 g)
- Fat16.7 gbelow the median for snacks (median 21.1 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium567 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bettergoods
- Barcode
- 0194346252268
- Label serving
- 0.75 cup (30 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc. | 467 | 0 g | 73.3 g | 20 g |
| HEB Strawberry Vanilla Snack Mix H-E-B | 467 | 6.7 g | 73.3 g | 16.7 g |
| Chips creamy dill lentil Semper | 467 | 8.1 g | 62 g | 20 g |
| Snack, Pretzel, hard chocolate coated | 467 | 7.1 g | 70.1 g | 17.6 g |
| Rocky Mtn Provisions, Gorp Trail Mix Rocky Mountain Foods Inc. | 467 | 13.3 g | 50 g | 26.7 g |
| Chile Picante Giant Corn Free Range Snack Co. | 467 | 6.7 g | 76.7 g | 13.3 g |
| Whole foods market, veggie chips Whole Foods Market | 467 | 3.3 g | 80 g | 13.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Veggie and Root Chips?
100 g of Dried Veggie and Root Chips has 467 kcal. Serving, 0.75 cup, 30 g (30 g): about 140 kcal.
How much protein is in Dried Veggie and Root Chips?
Dried Veggie and Root Chips contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Dried Veggie and Root Chips?
Dried Veggie and Root Chips has 73.3 g of total carbohydrates per 100 g, including 13.3 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Veggie and Root Chips?
Dried Veggie and Root Chips contains 16.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Dried Veggie and Root Chips?
100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346252268. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.