Dried Unsweetened Mango Slices
Packaged product Fruits GreenWise
Dried Unsweetened Mango Slices contains 350 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
100 g provides 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 62.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Calcium L | 50 mg | 4% |
| Iron L | 1 mg | 6% |
| Potassium L | 775 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for fruits (median 3.3 g)
- Fiber7.5 gabove the median for fruits (median 7.1 g)
- Sugars62.5 gin the top quarter of fruits (median 44.5 g)
- Fat0 gin the lowest quarter of fruits (median 1.5 g)
- Sodium12.5 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GreenWise
- Barcode
- 0041415133143
- Quantity
- 4 oz
- Label serving
- 1 portion (40 g)
- Category
- Dried fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRIED ORGANIC MANGOES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Dried kiwi Paradise Green | 350 | 0 g | 87.5 g | 0 g |
| Pineapple Chunks H-E-B | 350 | 0 g | 87.5 g | 0 g |
| Organic Dried Mango Bites nature's finest | 350 | 0 g | 87.5 g | 0 g |
| Dried Mango Wegmans | 350 | 2.5 g | 85 g | 0 g |
| Dried Cranberries Kroger | 350 | 0 g | 85 g | 0 g |
| Mango Ohla | 350 | 2.5 g | 82.5 g | 0 g |
| Dried mango slices Alesto | 350 | 2.5 g | 85 g | 0 g |
| Organic Dried Mangoes Kirkland | 350 | 2.5 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Unsweetened Mango Slices?
100 g of Dried Unsweetened Mango Slices has 350 kcal. Serving, 1 portion, 40 g (40 g): about 140 kcal.
How much protein is in Dried Unsweetened Mango Slices?
Dried Unsweetened Mango Slices contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 40 g (40 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 3.3 g).
How many carbs are in Dried Unsweetened Mango Slices?
Dried Unsweetened Mango Slices has 85 g of total carbohydrates per 100 g, including 7.5 g of fiber and 62.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Unsweetened Mango Slices?
Dried Unsweetened Mango Slices contains 0 g of fat per 100 g.
What vitamins and minerals does Dried Unsweetened Mango Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Unsweetened Mango Slices?
100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415133143. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.