Dried Turkish Apricots
Packaged product Beverages Sweet Vine
Dried Turkish Apricots contains 210 kcal per 100 g. A serving, 4 pieces, 30 g (30 g) provides about 63 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 511 products.
100 g provides 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.33 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 43 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 8.4 mg | 2% |
| Phosphorus L | 22 mg | 2% |
| Potassium L | 260 mg | 6% |
| Zinc L | 0.09 mg | 0.8% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of beverages (median 2.7 g)
- Fiber9.3 gin the top quarter of beverages (median 7.3 g)
- Sugars43 gabove the median for beverages (median 41 g)
- Fat0.33 gbelow the median for beverages (median 0.5 g)
- Saturated fat0.33 gin the top quarter of beverages (median 0.079 g)
- Sodium16.7 mgabove the median for beverages (median 10 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water87.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,350 µg |
|---|
Other components (2)
| Water L | 87.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sweet Vine
- Barcode
- 4088700050033
- Label serving
- 4 Pieces (30 g)
- Category
- Dried apricots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sun dried apricots
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abricots moelleux bio - Sachet 200g U | 210 | 2 g | 51 g | 0.1 g |
| Soft Apricots Tesco | 210 | 2.3 g | 45.3 g | 0.67 g |
| Abricots secs biologique Marks & Spencer | 209 | 2.1 g | 47.1 g | 0.2 g |
| Necta Abricot Tendre Denoyaute Nectaflor | 211 | 3 g | 48 g | 0.4 g |
| Abricots secs moelleux dénoyautés U | 208 | 1.7 g | 47 g | 0.5 g |
| Abricots seches roux Sun | 208 | 2.5 g | 46.3 g | 0.3 g |
| Orejones de albaricoque Hacendado | 208 | 2.8 g | 46 g | 0.04 g |
| Orejones de albaricoque Hacendado | 208 | 2.8 g | 46 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Turkish Apricots?
100 g of Dried Turkish Apricots has 210 kcal. Serving, 4 pieces, 30 g (30 g): about 63 kcal.
How much protein is in Dried Turkish Apricots?
Dried Turkish Apricots contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.7 g in serving, 4 pieces, 30 g (30 g). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.7 g).
How many carbs are in Dried Turkish Apricots?
Dried Turkish Apricots has 54.7 g of total carbohydrates per 100 g, including 9.3 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Turkish Apricots?
Dried Turkish Apricots contains 0.33 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
What vitamins and minerals does Dried Turkish Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Turkish Apricots?
100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700050033. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.