Dried Sour Cherries
Dried Sour Cherries contains 360 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 144 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0.2% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0.075 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 87.5 g | 32% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 52.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
- Fat 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for fruits (median 0.71 g)
- Fiber5 gin the top quarter of fruits (median 1.5 g)
- Sugars52.5 gin the top quarter of fruits (median 11.9 g)
- Fat0.075 gbelow the median for fruits (median 0.12 g)
- Sodium200 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Scones Stop & Shop | 360 | 5.3 g | 48 g | 16 g |
| Kozed mango Kozed | 360 | 7.3 g | 81.3 g | 0 g |
| Fruta Whole Blackberry Goya | 360 | 6.2 g | 80.4 g | 0 g |
| Fruity Bursts Hillcrest | 360 | 7.3 g | 71.3 g | 2 g |
| Dried Dragon fruit Kooky | 360 | 5.5 g | 66.5 g | 6 g |
| Isolate Whey Zero Strawberry SO Nutrition | 360 | 86.7 g | 3 g | 1.3 g |
| Mini bille fruit mini bille fruit | 360 | 0.5 g | 90 g | 0.5 g |
| Clear Fruit Punch Naked Whey | 360 | 80 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Sour Cherries?
100 g of Dried Sour Cherries has 360 kcal. Serving, 1 portion, 40 g (40 g): about 144 kcal.
How much protein is in Dried Sour Cherries?
Dried Sour Cherries contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 40 g (40 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Dried Sour Cherries?
Dried Sour Cherries has 87.5 g of total carbohydrates per 100 g, including 5 g of fiber and 52.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Sour Cherries?
Dried Sour Cherries contains 0.075 g of fat per 100 g.
How much sodium is in Dried Sour Cherries?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6260001598829. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.