Dried Soba Noodles
Packaged product Grains and Pasta Itsuki
Dried Soba Noodles contains 307 kcal per 100 g. A serving, 80 g (80 g) provides about 246 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 940 mg | 41% |
| Total carbohydrates L | 60.8 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for grains and pasta (median 8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat2.1 gbelow the median for grains and pasta (median 2.8 g)
- Sodium940 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsuki
- Barcode
- 4901726014790
- Label serving
- 80 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pad Thai Noodles A Taste Of Thai | 307 | 3.9 g | 66.7 g | 2.4 g |
| Pain 5 graine de courges bio Boulangerie des maures | 307 | 9.1 g | 48.7 g | 7.4 g |
| Pasta con farina di multi legumi Pasta Natura | 307 | 21 g | 44 g | 2.3 g |
| Pasta fresca cavatelli MD | 307 | 9.3 g | 63.6 g | 1.3 g |
| Pasta salad Market Basket | 307 | 7.9 g | 48.6 g | 9.3 g |
| Pasta fresca MD | 307 | 9.3 g | 63.6 g | 1.3 g |
| Noodles Chicken | 307 | 6.7 g | 40 g | 13 g |
| Ziti Pasta Kaizen | 307 | 34.4 g | 34.4 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Soba Noodles?
100 g of Dried Soba Noodles has 307 kcal. Serving, 80 g (80 g): about 246 kcal.
Is Dried Soba Noodles high in protein?
Dried Soba Noodles contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Dried Soba Noodles?
Dried Soba Noodles has 60.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Soba Noodles?
Dried Soba Noodles contains 2.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Dried Soba Noodles?
100 g contains 940 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901726014790. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.