Dried Shredded Polack

Packaged product Other Foods Injae Yongdae

Dried Shredded Polack contains 370 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 370 kcal.

Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 325% of the Daily Value for Vitamin D, 19% of the Daily Value for potassium and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
82 gprotein
2 gcarbohydrates
4 gfat
370kcal in serving, 0.5 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 4 g 5%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 288 mg 96%
Sodium L 406 mg 18%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 82 g 164%
Vitamin D L 65 µg325%
Calcium L 160 mg12%
Iron L 3 mg17%
Potassium L 910 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 2%Fat: 10%370kcal / 100 g
  • Protein 88%
  • Carbohydrates 2%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D325%Potassium19%Iron17%Calcium12%

Nutritional insights

  • Protein82 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium406 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Injae Yongdae
Barcode
8809360171205
Label serving
0.5 cup (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809360171205. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Shredded Polack?

100 g of Dried Shredded Polack has 370 kcal. Serving, 0.5 cup, 100 g (100 g): about 370 kcal.

Is Dried Shredded Polack high in protein?

Dried Shredded Polack contains 82 g of protein per 100 g (164% of the 50 g Daily Value), or 82 g in serving, 0.5 cup, 100 g (100 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Dried Shredded Polack?

Dried Shredded Polack has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Shredded Polack?

Dried Shredded Polack contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Dried Shredded Polack contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (325% DV), potassium (19% DV), iron (17% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Shredded Polack?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.