Dried Seaweed
Packaged product Soups and Sauces D.M.D. Bridge Brand
Dried Seaweed contains 150 kcal per 100 g. A serving, per 1/4 bag , 20 g (20 g) provides about 30 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 28% of the Daily Value for iron, 12% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 5 mg | 28% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber20 gin the top quarter of soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium550 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D.M.D. Bridge Brand
- Barcode
- 6941882525707
- Quantity
- 80 g (2.8 Oz)
- Label serving
- per 1/4 bag (20 g)
- Category
- Dried seaweed unspecified
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seaweed. _Store in a cool and dry place._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 6941882525707. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.