Dried Premium Slice Shiitake Mushroom

Packaged product Vegetables Roxy

Dried Premium Slice Shiitake Mushroom contains 200 kcal per 100 g. A serving, 1 cup, 5 g (5 g) provides about 10 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 44% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
20 gprotein
40 gcarbohydrates
0 gfat
10kcal in serving, 1 cup, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 40 g 143%
Total sugars not reported
Protein L 20 g 40%
Iron L 8 mg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%200kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron44%

Nutritional insights

  • Protein20 gin the top quarter of vegetables (median 2.5 g)
  • Fiber40 gin the top quarter of vegetables (median 2 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.4 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roxy
Barcode
0051299170080
Label serving
1 cup (5 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoked Kalamata Olives Divina 200 0 g 0 g 20 g
Gongura pickle Telugu Foods 200 6.7 g 13.3 g 13.3 g
Hot pepper paste ChoripDong 200 0 g 40 g 0 g
Salade crémeuse Attitude 200 4 g 15 g 14 g
Vegetable Liquid concentrated base Knorr 200 5.3 g 53.3 g 0 g
Pitted Kalamata Olives coles 200 12 g 6.7 g 21.3 g
Green spicy pitted olives in pouch Madama Oliva 200 0 g 3.3 g 20 g
Tomato pesto Freak flag chronicles 200 1.7 g 6.7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Premium Slice Shiitake Mushroom?

100 g of Dried Premium Slice Shiitake Mushroom has 200 kcal. Serving, 1 cup, 5 g (5 g): about 10 kcal.

Is Dried Premium Slice Shiitake Mushroom high in protein?

Dried Premium Slice Shiitake Mushroom contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 cup, 5 g (5 g). About 33% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Dried Premium Slice Shiitake Mushroom?

Dried Premium Slice Shiitake Mushroom has 40 g of total carbohydrates per 100 g, including 40 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Premium Slice Shiitake Mushroom?

Dried Premium Slice Shiitake Mushroom contains 0 g of fat per 100 g.

What vitamins and minerals does Dried Premium Slice Shiitake Mushroom contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051299170080. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.