Dried Pitted Apricots

Packaged product Beverages Sadaf

Dried Pitted Apricots contains 250 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 70 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (250 kcal per 100 g).

100 g provides 119% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
0 gfat
70kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11 mg 0.5%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 7.1 g 25%
Total sugars L 53.6 g
Protein L 3.6 g 7%
Vitamin A L 1,071 µg119%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%250kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A119%Iron14%Calcium5%Vitamin C0%

Nutritional insights

  • Protein3.6 gin the top quarter of beverages (median 2.7 g)
  • Fiber7.1 gbelow the median for beverages (median 7.3 g)
  • Sugars53.6 gin the top quarter of beverages (median 41 g)
  • Fat0 gin the lowest quarter of beverages (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.079 g)
  • Sodium11 mgabove the median for beverages (median 10 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L3,570 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 3.6 g3.6 g
Carbohydrates 64.3 g64.3 g
Fat 0 g0 g
Fiber 7.1 g7.1 g
Sugars 53.6 g53.6 g
Sodium 11 mg11 mg

Product details

Brand
Sadaf
Barcode
0052851664009
Label serving
1 ONZ (28 g)
Category
Dried apricots
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried apricot, sulfur dioxide

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Dried apricots Trader Joe's 250 2.5 g 60 g 0 g
Apricots dried fruit Target Stores 250 2.5 g 62.5 g 0 g
Daily chef, dried mediterranean apricots Daily Chef 250 2.5 g 62.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Pitted Apricots?

100 g of Dried Pitted Apricots has 250 kcal. Serving, 1 onz, 28 g (28 g): about 70 kcal.

How much protein is in Dried Pitted Apricots?

Dried Pitted Apricots contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.7 g).

How many carbs are in Dried Pitted Apricots?

Dried Pitted Apricots has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 53.6 g of sugars.

How much fat is in Dried Pitted Apricots?

Dried Pitted Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Pitted Apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (119% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Pitted Apricots?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2055703. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0052851664009. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.