dried peach and nectarine halves

Packaged product Beverages M&S Food

Dried peach and nectarine halves contains 197 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 197 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

dried peach and nectarine halves by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
2.6 gprotein
45 gcarbohydrates
0 gfat
197kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,360 mg 103%
Total carbohydrates L 45 g 16%
Dietary fiber L 3 g 11%
Total sugars not reported
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%197kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gabove the median for beverages (median 0.7 g)
  • Fiber3 gin the top quarter of beverages (median 0.05 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium2,360 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29460601
Label serving
1 portion (100 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29460601. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in dried peach and nectarine halves?

100 g of dried peach and nectarine halves has 197 kcal. Serving, 1 portion, 100 g (100 g): about 197 kcal.

How much protein is in dried peach and nectarine halves?

Dried peach and nectarine halves contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in dried peach and nectarine halves?

Dried peach and nectarine halves has 45 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in dried peach and nectarine halves?

Dried peach and nectarine halves contains 0 g of fat per 100 g.

How much sodium is in dried peach and nectarine halves?

100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.