Dried Organic Mango
Packaged product Meat Mavuno Harvest
Dried Organic Mango contains 298 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 28% of the Daily Value for iron and 19% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 57.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 5 mg | 28% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 905 mg | 19% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of meat (median 17.2 g)
- Fiber10 gin the top quarter of meat (median 0.046 g)
- Sugars57.5 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 10 g |
| Sugars | 57.5 g | 57.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Mavuno Harvest
- Barcode
- 0859750003393
- Category
- Meat
Ingredients
organic dried mango
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooked Pork Belly Slices Coles made easy | 298 | 14.4 g | 7.8 g | 23.3 g |
| Sausage Good Ranchers | 298 | 14 g | 3.5 g | 24.6 g |
| Smoked Pork Back Ribs Kirkland | 298 | 20.2 g | 8.3 g | 20.2 g |
| Bison Beef Hotdogs Force Of Nature | 298 | 17 g | 0 g | 25.5 g |
| Pork Belly Slices Coles | 298 | 18.6 g | 1.2 g | 24.4 g |
| Smoke Pork Back Ribs Kirkland | 298 | 20.2 g | 8.3 g | 20.2 g |
| Smoked Pork Back Ribs Kirkland | 298 | 20.2 g | 8.3 g | 20.2 g |
| Smoked Pork Back Ribs Kirkland Signature | 298 | 20.2 g | 8.3 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Organic Mango?
100 g of Dried Organic Mango has 298 kcal.
How much protein is in Dried Organic Mango?
Dried Organic Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Dried Organic Mango?
Dried Organic Mango has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 57.5 g of sugars.
How much fat is in Dried Organic Mango?
Dried Organic Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Organic Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Organic Mango?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671057. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0859750003393. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.