Dried mushrooms

Packaged product Vegetables Melissa's

Dried mushrooms contains 357 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried mushrooms by Melissa's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
14.3 gprotein
57.1 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 14.3 g 51%
Total sugars L 0 g
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 18%357kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gin the top quarter of vegetables (median 2.5 g)
  • Fiber14.3 gin the top quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat7.1 gabove the median for vegetables (median 5.4 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melissa's
Barcode
0045255143133
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried mushrooms?

100 g of Dried mushrooms has 357 kcal.

Is Dried mushrooms high in protein?

Dried mushrooms contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Dried mushrooms?

Dried mushrooms has 57.1 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried mushrooms?

Dried mushrooms contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dried mushrooms?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0045255143133. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.