Dried Mushrooms
Packaged product Vegetables Dion
Dried Mushrooms contains 357 kcal per 100 g. A serving, 7 g, 7 g (7 g) provides about 25 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 281 kcal per 100 g across 108 products.
100 g provides 57% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 28.6 g | 102% |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 10.3 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of vegetables (median 19.1 g)
- Fiber28.6 gin the top quarter of vegetables (median 11 g)
- Sugars0 gin the lowest quarter of vegetables (median 1 g)
- Fat0 gin the lowest quarter of vegetables (median 1.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 13 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 0 g | 0 g |
| Fiber | 28.6 g | 28.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Dion
- Barcode
- 0620383012850
- Label serving
- 7 g (7 g)
- Category
- Dried mushrooms
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Dehydrated porcini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shiitake Dried Black Mushrooms Dynasty | 357 | 21.4 g | 64.3 g | 0 g |
| Dried Gourmet Mushrooms Ostrom's | 357 | 28.6 g | 57.1 g | 0 g |
| Dried Gourmet Mushrooms Ostrom's | 357 | 28.6 g | 57.1 g | 0 g |
| Dried Mushrooms Oyster Dion | 357 | 28.6 g | 57.1 g | 0 g |
| Champignons Noirs déshydratés en cubes Cock Brand | 357 | 12.1 g | 75.9 g | 0.5 g |
| Dried Mushroom Shiitake Orchids | 353 | 23.5 g | 58.8 g | 0 g |
| Champignons Noirs Marque Coq | 347 | 11.2 g | 72.3 g | 0.9 g |
| Reishi Naturitas | 369 | 50 g | 7.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mushrooms?
100 g of Dried Mushrooms has 357 kcal. Serving, 7 g, 7 g (7 g): about 25 kcal.
Is Dried Mushrooms high in protein?
Dried Mushrooms contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 2 g in serving, 7 g, 7 g (7 g). About 33% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 19.1 g).
How many carbs are in Dried Mushrooms?
Dried Mushrooms has 57.1 g of total carbohydrates per 100 g, including 28.6 g of fiber and 0 g of sugars.
How much fat is in Dried Mushrooms?
Dried Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Mushrooms contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mushrooms?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072600. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0620383012850. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.