Dried Mushroom Shiitake
Packaged product Vegetables Orchids
Dried Mushroom Shiitake contains 353 kcal per 100 g. A serving, 8.5 g, 0.3 oz (8.5 g) provides about 30 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 281 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 47.1 g | 168% |
| Total sugars | not reported | |
| Protein L | 23.5 g | 47% |
| Vitamin D L | 0.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gabove the median for vegetables (median 19.1 g)
- Fiber47.1 gin the top quarter of vegetables (median 11 g)
- Fat0 gin the lowest quarter of vegetables (median 1.5 g)
- Sodium0 mgin the lowest quarter of vegetables (median 13 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orchids
- Barcode
- 0074601009472
- Label serving
- 8.5 g (0.3 oz)
- Category
- Dried mushrooms
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried mushroom.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shiitake Dried Black Mushrooms Dynasty | 357 | 21.4 g | 64.3 g | 0 g |
| Dried Gourmet Mushrooms Ostrom's | 357 | 28.6 g | 57.1 g | 0 g |
| Dried Gourmet Mushrooms Ostrom's | 357 | 28.6 g | 57.1 g | 0 g |
| Dried Mushrooms Dion | 357 | 28.6 g | 57.1 g | 0 g |
| Dried Mushrooms Oyster Dion | 357 | 28.6 g | 57.1 g | 0 g |
| Champignons Noirs déshydratés en cubes Cock Brand | 357 | 12.1 g | 75.9 g | 0.5 g |
| Champignons Noirs Marque Coq | 347 | 11.2 g | 72.3 g | 0.9 g |
| Champignons noirs Cook | 340 | 12 g | 71 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mushroom Shiitake?
100 g of Dried Mushroom Shiitake has 353 kcal. Serving, 8.5 g, 0.3 oz (8.5 g): about 30 kcal.
Is Dried Mushroom Shiitake high in protein?
Dried Mushroom Shiitake contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 2 g in serving, 8.5 g, 0.3 oz (8.5 g). About 29% of its calories come from protein. Compared with other vegetables, that is above the median (median 19.1 g).
How many carbs are in Dried Mushroom Shiitake?
Dried Mushroom Shiitake has 58.8 g of total carbohydrates per 100 g, including 47.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mushroom Shiitake?
Dried Mushroom Shiitake contains 0 g of fat per 100 g.
How much sodium is in Dried Mushroom Shiitake?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074601009472. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.