Dried mulberry
Packaged product Fruits Yun Hai
Dried mulberry contains 240 kcal per 100 g. A serving, 0.5 pack, 50 g (50 g) provides about 120 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars38 gin the top quarter of fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California pitted prunes dried plums Sun-Maid | 240 | 2.5 g | 65 g | 0 g |
| Superfruit acaí bites Sambazon | 240 | 0 g | 36 g | 14 g |
| British Style Blueberry Scone Safeway | 240 | 2 g | 42 g | 8 g |
| Pineapple And Passion Fruit Conserve Bonne Maman | 240 | 0.3 g | 59 g | 0.1 g |
| Dried Apple Rings Holland & Barrett | 240 | 1 g | 66 g | 0.5 g |
| yumy BEAR Strawberry Kiwi yumy BEAR | 240 | 0 g | 78 g | 0 g |
| Plum Preserve Orzech | 240 | 0 g | 56 g | 0 g |
| Fruit Whisper Mango Bar Deshi | 240 | 4 g | 29.3 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0199284657106. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.