Dried Mangoes & Pineapple Mix
Dried Mangoes & Pineapple Mix contains 333 kcal per 100 g. A serving, 42 g (42 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
100 g provides 79% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 73.8 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 71.4 mg | 79% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for fruits (median 3.3 g)
- Fiber4.8 gin the lowest quarter of fruits (median 7.1 g)
- Sugars73.8 gin the top quarter of fruits (median 44.5 g)
- Fat0 gin the lowest quarter of fruits (median 1.5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.37 g)
- Sodium179 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7D
- Barcode
- 4809010272270
- Quantity
- 80g
- Label serving
- 42 g
- Category
- Dried fruits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Premium Mangoes, Premium Pineapple (50:50), Cane Sugar, Sodium Metabisulfite (Preservative) and Confectioner's Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Dried Mango Thong Ampai | 333 | 3 g | 81.8 g | 0 g |
| Dried Sweet Potato Slices Delijia | 333 | 1.3 g | 81.3 g | 0 g |
| Sweetened Dried Strawberries Southern Grove | 333 | 0 g | 83.3 g | 0 g |
| Dried mixed fruits Thai Fruits Village | 333 | 0 g | 83.3 g | 0 g |
| Organic Dried Mangoes Kirkland | 333 | 3.3 g | 80 g | 0 g |
| Crispy Fruit Favorite Flavors Variety Pack Crispy Green | 333 | 0 g | 86.7 g | 0 g |
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| Organic Dried Honeycrisp Apple Slices Tree Top | 333 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mangoes & Pineapple Mix?
100 g of Dried Mangoes & Pineapple Mix has 333 kcal. Serving, 42 g (42 g): about 140 kcal.
How much protein is in Dried Mangoes & Pineapple Mix?
Dried Mangoes & Pineapple Mix contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 42 g (42 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 3.3 g).
How many carbs are in Dried Mangoes & Pineapple Mix?
Dried Mangoes & Pineapple Mix has 83.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 73.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mangoes & Pineapple Mix?
Dried Mangoes & Pineapple Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Mangoes & Pineapple Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (79% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mangoes & Pineapple Mix?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809010272270. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.