Dried Mango Slices
Packaged product Beverages Woolworths
Dried Mango Slices contains 283 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 85 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 340 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 59.3 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for beverages (median 5.8 g)
- Fiber5.3 gabove the median for beverages (median 4 g)
- Sugars59.3 gin the top quarter of beverages (median 2.7 g)
- Fat0.67 gbelow the median for beverages (median 1 g)
- Saturated fat0.33 gabove the median for beverages (median 0.3 g)
- Sodium263 mgin the top quarter of beverages (median 15.5 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687073832
- Label serving
- 1 serving (30 g)
- Category
- Baking
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal flower White Wings | 277 | 43 g | 25.7 g | 0.2 g |
| Pitted dates Macro | 303 | 2 g | 67.3 g | 0.33 g |
| Mixed fruit Sunbeam | 310 | 2 g | 70.7 g | 1 g |
| Australian Semolina Macro | 311 | 10.7 g | 61.6 g | 1.2 g |
| Glaće Cherries Winn | 314 | 0.4 g | 76.8 g | 0.4 g |
| Australian Currants Sunbeam | 318 | 0 g | 73 g | 0.9 g |
| Fruit medley Angus Park | 244 | 2.4 g | 53.6 g | 0.2 g |
| Measure for Measure Flour King Arthur Baking Company | 323 | 6.5 g | 77.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango Slices?
100 g of Dried Mango Slices has 283 kcal. Serving, 1 serving, 30 g (30 g): about 85 kcal.
How much protein is in Dried Mango Slices?
Dried Mango Slices contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 5.8 g).
How many carbs are in Dried Mango Slices?
Dried Mango Slices has 61.3 g of total carbohydrates per 100 g, including 5.3 g of fiber and 59.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango Slices?
Dried Mango Slices contains 0.67 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Dried Mango Slices?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687073832. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.