Dried Mango Slices
Packaged product Fruits Hashtag Munch
Dried Mango Slices contains 384 kcal per 100 g. A serving, 4 pieces, 50 g (50 g) provides about 192 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 92 g | 33% |
| Dietary fiber L | 12.6 g | 45% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46 mg | 4% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for fruits (median 0.7 g)
- Fiber12.6 gin the top quarter of fruits (median 1.5 g)
- Sugars50 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium26 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hashtag Munch
- Barcode
- 0810144460451
- Label serving
- 4 pieces (50 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango Slices?
100 g of Dried Mango Slices has 384 kcal. Serving, 4 pieces, 50 g (50 g): about 192 kcal.
How much protein is in Dried Mango Slices?
Dried Mango Slices contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.5 g in serving, 4 pieces, 50 g (50 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Dried Mango Slices?
Dried Mango Slices has 92 g of total carbohydrates per 100 g, including 12.6 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango Slices?
Dried Mango Slices contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dried Mango Slices?
100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810144460451. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.