Dried Mango Paste
Packaged product Fruits Ayam Zaman
Dried Mango Paste contains 344 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 344 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.7% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0.27 g | 0.3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 64 g | |
| Protein L | 0.85 g | 2% |
| Calcium L | 178 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.85 gabove the median for fruits (median 0.7 g)
- Fiber5.7 gin the top quarter of fruits (median 1.5 g)
- Sugars64 gin the top quarter of fruits (median 12 g)
- Fat0.27 gabove the median for fruits (median 0.1 g)
- Sodium159 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ayam Zaman
- Barcode
- 8681483051066
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango Paste?
100 g of Dried Mango Paste has 344 kcal. Serving, 1 portion, 100 g (100 g): about 344 kcal.
How much protein is in Dried Mango Paste?
Dried Mango Paste contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value), or 0.85 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Dried Mango Paste?
Dried Mango Paste has 83 g of total carbohydrates per 100 g, including 5.7 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango Paste?
Dried Mango Paste contains 0.27 g of fat per 100 g.
What vitamins and minerals does Dried Mango Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mango Paste?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8681483051066. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.