Dried Grated Cheese
Packaged product Dairy and Eggs Spinneys (Zanetti)
Dried Grated Cheese contains 506 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 25 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0.3 g | |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 45 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of dairy and eggs (median 8 g)
- Fat36 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat25 gin the top quarter of dairy and eggs (median 4.3 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys (Zanetti)
- Barcode
- 29572090
- Quantity
- 80 g
- Label serving
- 1 portion (5 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lay's Stax Sour Cream & Onion Lay's | 506 | 7.2 g | 57.7 g | 26.5 g |
| Cheese And Onion Munchos Griffins | 506 | 6.8 g | 57.2 g | 27.2 g |
| Full Cream A2B-Casein Instant Milk Powder Devondale | 506 | 24.3 g | 38 g | 28.6 g |
| Wafer Cubes Hazelnut Cream Roco | 506 | 6.4 g | 64 g | 25 g |
| Full Cream Milk Powder Hollandia Street | 506 | 25.5 g | 37.5 g | 28.2 g |
| Nut butter bars Nice & Natural | 506 | 14.9 g | 41.7 g | 29.7 g |
| Italian grated cheese Napolina | 506 | 45 g | 0.5 g | 36 g |
| Mini cheese bakes Snaktastic | 506 | 11.5 g | 54.5 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Grated Cheese?
100 g of Dried Grated Cheese has 506 kcal. Serving, 1 portion, 5 g (5 g): about 25 kcal.
Is Dried Grated Cheese high in protein?
Dried Grated Cheese contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 5 g (5 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Dried Grated Cheese?
Dried Grated Cheese has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Grated Cheese?
Dried Grated Cheese contains 36 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29572090. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.