Dried Goji Berries

Packaged product Fruits Real Food Source

Dried Goji Berries contains 349 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 15% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Goji Berries by Real Food Source, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
14.3 gprotein
77.1 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0.4 g 0.5%
Saturated fat not reported
Sodium L 275 mg 12%
Total carbohydrates L 77.1 g 28%
Dietary fiber L 13 g 46%
Total sugars L 45.6 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 84%Fat: 1%349kcal / 100 g
  • Protein 15%
  • Carbohydrates 84%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gin the top quarter of fruits (median 3.3 g)
  • Fiber13 gin the top quarter of fruits (median 7.1 g)
  • Sugars45.6 gabove the median for fruits (median 44.5 g)
  • Fat0.4 gbelow the median for fruits (median 1.5 g)
  • Sodium275 mgin the top quarter of fruits (median 12 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real Food Source
Barcode
5060351970839
Quantity
1kg
Category
Dried fruits
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Goji berries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
The Growers Harvest - Island Mix Tesco 349 2.2 g 79.9 g 1.1 g
Bayas de goji Carrefour 349 14.2 g 77 g 0.4 g
Getrocknete Aronia Beeren Migros 349 2.8 g 82 g 1.2 g
Apfelchips DmBio 349 2.7 g 74 g 0.8 g
Straw-Peary Skin-On Dried Fruit RIND 349 2.3 g 83.7 g 0 g
chipsy jabłkowe Alesto 349 1.7 g 79.2 g 0.6 g
Apfelchips dmBio 349 2.7 g 74 g 0.8 g
Dried sourcherry Khanuma 349 3.6 g 72.2 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Goji Berries?

100 g of Dried Goji Berries has 349 kcal.

Is Dried Goji Berries high in protein?

Dried Goji Berries contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3.3 g).

How many carbs are in Dried Goji Berries?

Dried Goji Berries has 77.1 g of total carbohydrates per 100 g, including 13 g of fiber and 45.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Goji Berries?

Dried Goji Berries contains 0.4 g of fat per 100 g.

How much sodium is in Dried Goji Berries?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060351970839. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.