Dried goji Berries
Packaged product Fruits Leaf & Krunch
Dried goji Berries contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 139% of the Daily Value for Vitamin A, 56% of the Daily Value for Vitamin C and 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 47.5 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 1,250 µg | 139% |
| Vitamin C L | 50 mg | 56% |
| Calcium L | 188 mg | 14% |
| Iron L | 6.3 mg | 35% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of fruits (median 0.71 g)
- Fiber12.5 gin the top quarter of fruits (median 1.5 g)
- Sugars47.5 gin the top quarter of fruits (median 11.9 g)
- Fat3.8 gin the top quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium338 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leaf & Krunch
- Barcode
- 0874311003018
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried goji Berries?
100 g of Dried goji Berries has 375 kcal. Serving, 40 g (40 g): about 150 kcal.
Is Dried goji Berries high in protein?
Dried goji Berries contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Dried goji Berries?
Dried goji Berries has 77.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 47.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried goji Berries?
Dried goji Berries contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried goji Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (139% DV), Vitamin C (56% DV), iron (35% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried goji Berries?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874311003018. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.