Dried Fish Filet
Packaged product Fish and Seafood Ba-da-won From Label
Dried Fish Filet contains 339 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 95 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 136 mg | 45% |
| Sodium L | 2,100 mg | 91% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 32.9 g | |
| Added sugars L | 32.9 g | 66% |
| Protein L | 32.1 g | 64% |
| Calcium L | 375 mg | 29% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 38.6 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of fish and seafood (median 17.6 g)
- Fiber3.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars32.9 gin the top quarter of fish and seafood (median 0.2 g)
- Fat0 gin the lowest quarter of fish and seafood (median 7.2 g)
- Sodium2,100 mgin the top quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ba-da-won From Label
- Barcode
- 8809012614852
- Label serving
- 1 portion (28 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dried Shrimp ChungSanBada | 339 | 55.9 g | 2.7 g | 11.6 g |
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| Salmon Jerky Eva’s Wild | 339 | 42.9 g | 21.4 g | 7.1 g |
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| Japan White Cuttlefish Slices Happy Family | 340 | 28 g | 54 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Fish Filet?
100 g of Dried Fish Filet has 339 kcal. Serving, 1 portion, 28 g (28 g): about 95 kcal.
Is Dried Fish Filet high in protein?
Dried Fish Filet contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 1 portion, 28 g (28 g). About 37% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Dried Fish Filet?
Dried Fish Filet has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Fish Filet?
Dried Fish Filet contains 0 g of fat per 100 g.
What vitamins and minerals does Dried Fish Filet contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Fish Filet?
100 g contains 2,100 mg of sodium, 91% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809012614852. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.