Dried cranberries

Packaged product Fruits Ocean Spray

Dried cranberries contains 334 kcal per 100 g. A serving, 1.16 oz, 32.9 g (32.9 g) provides about 110 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (332 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dried cranberries by Ocean Spray, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
0 gprotein
85.1 gcarbohydrates
0 gfat
110kcal in serving, 1.16 oz, 32.9 g (32.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 85.1 g 31%
Dietary fiber L 9.1 g 33%
Total sugars L 73 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%334kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.2 g)
  • Fiber9.1 gin the top quarter of fruits (median 5.1 g)
  • Sugars73 gin the top quarter of fruits (median 68 g)
  • Fat0 gin the lowest quarter of fruits (median 0.7 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 334 kcal334 kcal
Protein 0 g0 g
Carbohydrates 85.1 g85.1 g
Fat 0 g0 g
Fiber 9.1 g9.1 g
Sugars 73 g73 g
Sodium 0 mg0 mg

Product details

Brand
Ocean Spray
Barcode
0031200024473
Quantity
1.16 oz (32.9g)
Label serving
1.16 OZ (32.9 g)
Category
Dried cranberries
Packaging
en:foil-bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries, sugar. Refined sunflower oil i sused as a processing aid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Bio-Cranberries, getrocknet & gezuckert BioBio 334 0.6 g 75.9 g 1.1 g
Cranberries Daco Bello 334 0 g 80 g 0.8 g
Dried cranberries Stutz Packing Co 334 0 g 82.1 g 0 g
Dried cranberries Setton Farms 333 0 g 83.3 g 0 g
Cranberries Sweet Valley 335 0.3 g 77 g 0.9 g
Cranberries Coop naturaplan 335 0.7 g 79 g 0.7 g
Cranberries, gezuckert und getrocknet Trader Joe's 335 0.5 g 78 g 0.9 g
cranberries Earth Control 335 0 g 78 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried cranberries?

100 g of Dried cranberries has 334 kcal. Serving, 1.16 oz, 32.9 g (32.9 g): about 110 kcal.

How much protein is in Dried cranberries?

Dried cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.16 oz, 32.9 g (32.9 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.2 g).

How many carbs are in Dried cranberries?

Dried cranberries has 85.1 g of total carbohydrates per 100 g, including 9.1 g of fiber and 73 g of sugars.

How much fat is in Dried cranberries?

Dried cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dried cranberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441604. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0031200024473. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.